{"title":"Books","description":"\u003cp class=\"wp-block-paragraph\"\u003eA fast becomes more sustainable the healthier you subsequently nourish yourself. The cookbooks from our kitchen chefs offer numerous inspirations for a creative and healthy cuisine. 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Si la simplicité et le renoncement conscient sont ici la clé de l’envolée de l’âme, de nouvelles impulsions et notamment d’un corps mince et sain, cet ouvrage offre bien plus :\u003c\/p\u003e\u003cp\u003eFrançoise Wilhelmi de Toledo, médecin du jeûne, copropriétaire des prestigieuses cliniques Buchinger Wilhelmi, à Überlingen et à Marbella, et épouse du petit-fils d’Otto Buchinger, enrichit toutes les cures cure de jeûne de ses propres expériences en la matière.\u003c\/p\u003e\u003cp\u003eExpérience multisensorielle : tremplin concret, le planning hebdomadaire proposé garantit la parfaite réussite de votre semaine de jeûne. Étayée par de précieux conseils de motivation, la kyrielle d’exercices pratiques, proposés (du yoga au massage abdominal, en passant par la bonne respiration) promet un bien-être incomparable.\u003c\/p\u003e\u003cp\u003eManger sain après le jeûne : la rupture du jeûne et une réalimentation progressive en douceur sont la clé de voûte de toute semaine de jeûne. Lisez ici comment réussir facilement cette étape essentielle et conscientiser votre alimentation. Une quarantaine de recettes Slow-Food « made in Buchinger Wilhelmi au lac de Constance » incitent à adopter une cuisine saine et gourmande au quotidien.\u003c\/p\u003e","brand":"Buchinger Wilhelmi","offers":[{"title":"Default Title","offer_id":58559469486461,"sku":"u-bu-6103-99","price":24.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/LArt-de-Jeuner_01_a7692aa2-317c-453a-9d09-f874a5a4dd67.jpg?v=1787159628"},{"product_id":"el-arte-del-ayuno-fran-oise-wilhelmi-de-toledo","title":"El Arte del Ayuno - Françoise Wilhelmi de Toledo","description":"\u003cp\u003eEstómago vacío, ¡arriba el espíritu! La incomparable experiencia \"Buchinger Wilhelmi\" .\u003c\/p\u003e\u003cp\u003eEl ayuno terapéutico Buchinger Wilhelmi, el clásico entre los métodos de ayuno, lleva más de 50 años inspirando a una numerosa comunidad de seguidores. Su sencillez y la renuncia consciente son aquí las claves del vuelo del alma, de los nuevos impulsos y, no menos importante, de un cuerpo sano y delgado. Pero este libro ofrece más:\u003c\/p\u003e\u003cp\u003e´Françoise Wilhelmi de Toledo, médica especialista en ayuno, copropietaria de las renombradas clínicas Buchinger Wilhelmi de Überlingen y Marbella y esposa del nieto de Otto Buchinger, enriquece cada cura de ayuno con sus experiencias personales como ayunante. Vivencia para todos los sentidos: con el práctico plan semanal, su semana de ayuno será un éxito total. Numerosos ejercicios prácticos, desde el yoga y el masaje abdominal hasta la respiración correcta, sin olvidar consejos motivadores, garantizan una sensación de bienestar incomparable. Comer de forma saludable después del ayuno: interrumpir el ayuno y retomar suavemente una dieta sólida es lo más importante de una semana de ayuno. En este libro encontrará cómo hacerlo sin esfuerzo y desarrollar una nueva conciencia nutricional. Más de 40 recetas de slow-food \"made in Buchinger Wilhelmi Bodensee\" abrirán el apetito por el placer de la cocina sana en el día a día.\u003c\/p\u003e","brand":"Buchinger Wilhelmi","offers":[{"title":"Default Title","offer_id":58559469519229,"sku":"u-bu-6104-99","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/El-Arte-del-Ayuno_01_02b75d4f-3d50-4a4a-a9f8-f7e0e629c6c9.jpg?v=1787159628"},{"product_id":"maria-buchinger-100th-anniversary-1916-2016","title":"Maria Buchinger - 100th Anniversary 1916 - 2016","description":"\u003cp\u003eLa biographie de Maria Buchinger a été réalisée à l’occasion du centenaire de sa naissance. Hommage à Maria, cet ouvrage reflète la riche moisson de son passage sur terre, tout en donnant un bref aperçu des principales étapes de sa vie. 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