{"title":"Livres","description":"\u003cp class=\"wp-block-paragraph\"\u003eA fast becomes more sustainable the healthier you subsequently nourish yourself. The cookbooks from our kitchen chefs offer numerous inspirations for a creative and healthy cuisine. All the recipes are based on decades of experience with healthy whole foods.\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp class=\"wp-block-paragraph\"\u003eYou can also find fasting literature classics in our Online Shop.\u0026nbsp;\u003c\/p\u003e","products":[{"product_id":"das-glueck-des-fastens-raimund-wilhelmi","title":"Das Glück des Fastens - Raimund Wilhelmi","description":"\u003cp\u003eRaimund Wilhelmi – Das Glück des Fastens: „Was mein Großvater Otto Buchinger schon wusste oder was wir gewinnen, wenn wir verzichten\u003c\/p\u003e","brand":"HOFFMANN UND CAMPE VERLAG GmbH","offers":[{"title":"Titre par défaut","offer_id":58559469355389,"sku":"u-bu-6101-99","price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/Das-Gluck-des-Fastens-Raimund-Wilhelmi_01_f404aa6b-bb6a-4f02-87e3-a9dcdde9b931.jpg?v=1787159623"},{"product_id":"therapeutic-fasting-the-buchinger-amplius-method-fran-oise-wilhelmi-de-toledo","title":"Therapeutic Fasting: The Buchinger Amplius® Method - Françoise Wilhelmi de Toledo","description":"\u003cp\u003eAn empty stomach - but a soaring spirit - the unique Buchinger Wilhelmi experience by Françoise Wilhelmi de Toledo\u003c\/p\u003e\u003cp\u003eBuchinger Wilhelmi therapeutic fasting is the classic fasting method and has inspired an immense following for many decades. Simplicity and conscious abstention are the key to letting your spirit soar, discover new inspiration, and last but not least, gaining a healthy and slim body. But this book offers more than that:\u003c\/p\u003e\u003cp\u003eThe Buchinger Wilhelmi Amplius method: Françoise Wilhelmi de Toledo, a physician specialized in fasting, scientific director of the renowned Buchinger clinics in Überlingen, Germany and Marbella, Spain, and wife of Otto Buchinger's grandson, contributes her personal fasting experience to enhance any fasting cure.\u003c\/p\u003e\u003cp\u003eAn experience for all the senses: A practical weekly plan will help to make your fast a success. Many practical exercises from yoga to the right breathing technique to stomach massage, as well as tips for motivation, guarantee an incomparable feeling of wellbeing. Eathing healthily after fasting: Breaking your fast and gently building up your food intake are key to a successful fast. Find out in this book how to manage this effortlessly and find a completely new nutritional awareness. More than 40 slow food recipes from Buchinger Wilhelmi clinic on Lake Constance will help you to find new pleasure in cooking.\u003c\/p\u003e","brand":"Buchinger Wilhelmi","offers":[{"title":"Titre par défaut","offer_id":58559469453693,"sku":"u-bu-6102-99","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/Therapeutic-Fasting_01_d310019a-4a69-461b-82be-f50c4f369ef3.jpg?v=1787159627"},{"product_id":"l-art-de-je-ner-manuel-du-je-ne-th-rapeutique-buchinger-fran-oise-wilhelmi-de-toledo","title":"L'art de jeûner : Manuel du jeûne thérapeutique Buchinger - Françoise Wilhelmi de Toledo","description":"Le jeûne thérapeutique Buchinger, l’original : le programme à suivre chez soi. Manger après le jeûne. Estomac vide, tête high, l’expérience unique « Buchinger »","brand":"Buchinger Wilhelmi","offers":[{"title":"Titre par défaut","offer_id":58559469486461,"sku":"u-bu-6103-99","price":24.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/LArt-de-Jeuner_01_a7692aa2-317c-453a-9d09-f874a5a4dd67.jpg?v=1787159628"},{"product_id":"el-arte-del-ayuno-fran-oise-wilhelmi-de-toledo","title":"El Arte del Ayuno - Françoise Wilhelmi de Toledo","description":"\u003cp\u003eEstómago vacío, ¡arriba el espíritu! La incomparable experiencia \"Buchinger Wilhelmi\" .\u003c\/p\u003e\u003cp\u003eEl ayuno terapéutico Buchinger Wilhelmi, el clásico entre los métodos de ayuno, lleva más de 50 años inspirando a una numerosa comunidad de seguidores. Su sencillez y la renuncia consciente son aquí las claves del vuelo del alma, de los nuevos impulsos y, no menos importante, de un cuerpo sano y delgado. Pero este libro ofrece más:\u003c\/p\u003e\u003cp\u003e´Françoise Wilhelmi de Toledo, médica especialista en ayuno, copropietaria de las renombradas clínicas Buchinger Wilhelmi de Überlingen y Marbella y esposa del nieto de Otto Buchinger, enriquece cada cura de ayuno con sus experiencias personales como ayunante. Vivencia para todos los sentidos: con el práctico plan semanal, su semana de ayuno será un éxito total. Numerosos ejercicios prácticos, desde el yoga y el masaje abdominal hasta la respiración correcta, sin olvidar consejos motivadores, garantizan una sensación de bienestar incomparable. Comer de forma saludable después del ayuno: interrumpir el ayuno y retomar suavemente una dieta sólida es lo más importante de una semana de ayuno. En este libro encontrará cómo hacerlo sin esfuerzo y desarrollar una nueva conciencia nutricional. Más de 40 recetas de slow-food \"made in Buchinger Wilhelmi Bodensee\" abrirán el apetito por el placer de la cocina sana en el día a día.\u003c\/p\u003e","brand":"Buchinger Wilhelmi","offers":[{"title":"Titre par défaut","offer_id":58559469519229,"sku":"u-bu-6104-99","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/El-Arte-del-Ayuno_01_02b75d4f-3d50-4a4a-a9f8-f7e0e629c6c9.jpg?v=1787159628"},{"product_id":"maria-buchinger-100th-anniversary-1916-2016","title":"Maria Buchinger - 100th Anniversary 1916 - 2016","description":"Une personnalité capable de se projeter dans l’avenir, tout en goûtant chaque jour comme il vient. Cette biographie est un hommage à Marie Buchinger, la fille du Dr Otto Buchinger.","brand":"Buchinger Wilhelmi","offers":[{"title":"Titre par défaut","offer_id":58559469748605,"sku":"u-bu-6105-11","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/Heilfasten-von-Maria-Buchinger_01_0d468845-c4d7-47b7-bf43-cd2a36de402c.jpg?v=1787159637"},{"product_id":"otto-buchinger-ein-leben-fuer-das-heilfasten","title":"Otto Buchinger - Ein Leben für das Heilfasten","description":"\u003cp\u003e„Ein Leben für das Heilfasten“ – Das von Helmut Klepzig verfasste Buch über Dr. Otto Buchinger erzählt vom Leben des berühmten Fastenarztes.\u003c\/p\u003e","brand":"Buchinger Wilhelmi","offers":[{"title":"Titre par défaut","offer_id":58559469781373,"sku":"u-bu-6106-99","price":15.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/Das-Heilfasten-von-Otto-Buchinger_01_726123eb-aca0-4a00-8897-4594f345163c.jpg?v=1787159637"},{"product_id":"maria-buchinger-100th-anniversary-1916-2016-2","title":"Maria Buchinger - 100th Anniversary 1916 - 2016","description":"Une personnalité capable de se projeter dans l’avenir, tout en goûtant chaque jour comme il vient. Cette biographie est un hommage à Marie Buchinger, la fille du Dr Otto Buchinger.","brand":"Buchinger Wilhelmi","offers":[{"title":"Titre par défaut","offer_id":58559469879677,"sku":"u-bu-6105-10","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/Heilfasten-von-Maria-Buchinger_01.jpg?v=1787159639"},{"product_id":"jeder-tag-ein-genuss-kochbuch","title":"Chaque jour un plaisir – Livre de cuisine","description":"\u003cp\u003eTout en protégeant les bases vitales de tout être vivant, une cuisine saine met en forme et rend beau. Qu’attendez-vous pour vous inspirer au quotidien de notre florilège de recettes gourmandes?\u003c\/p\u003e","brand":"Buchinger Wilhelmi","offers":[{"title":"Deutsch","offer_id":58559471157629,"sku":"u-bu-6100-10","price":39.0,"currency_code":"EUR","in_stock":true},{"title":"Englisch","offer_id":58559471190397,"sku":"u-bu-6100-11","price":39.0,"currency_code":"EUR","in_stock":true},{"title":"Französisch","offer_id":58559471223165,"sku":"u-bu-6100-12","price":39.0,"currency_code":"EUR","in_stock":true},{"title":"Spanisch","offer_id":58559471255933,"sku":"u-bu-6100-13","price":39.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/Jeder-Tag-ein-Genuss-Kochbuch_01_99f76e82-453b-4905-ac85-2821b004c1bd.jpg?v=1787159673"},{"product_id":"nachhaltig-geniessen-rezeptbuch-fuer-unsere-zukunft","title":"Je mange bio, responsable et bon","description":"\u003cp\u003eDélices durables pour savourer durablement ! Sortez de votre train-train culinaire, grâce au « livre de recettes pour notre avenir » de notre ancien chef cuisinier Hubert Hohler et du Dr Karl von Koerber.\u003c\/p\u003e","brand":"Buchinger Wilhelmi","offers":[{"title":"Deutsch","offer_id":58559483445629,"sku":"u-bu-6107-10","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"Englisch","offer_id":58559483478397,"sku":"u-bu-6107-11","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"Französisch","offer_id":58559483511165,"sku":"u-bu-6107-12","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/files\/Nachhaltig-geniessen-_E2_80_93-Rezeptbuch-fur-unsere-Zukunft_01.jpg?v=1787159673"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7779\/4173\/collections\/Buchinger-Wilhelmi-Marbella-22-1230-2.jpg?v=1788935581","url":"https:\/\/www.buchinger-shop.com\/fr\/collections\/livres.oembed","provider":"BuchingerShop","version":"1.0","type":"link"}