FASTING BOX – Repeater Set

Have you already tried our FASTING BOX and would like to repeat the programme? Then you have come to the right place. Fasting regularly can enhance the positive effects of fasting on your health and wellbeing. Depending on your individual goals, we recommend repeating the programme monthly or every two to six months. That way, you can regularly unwind, regenerate your body’s cells, and regain energy.

In this Repeater Set, you will find:

• Fasting minerals
• 9 soups
• Soup essence
• Honey
• Teas (Lovely night tea / Feel well tea)
• Hummus
• Oils (Linseed oil / linseed oil lemon)
• Cashews
• Apple puree
• Herbal extract

What is different compared to the normal FASTING BOX?

As part of our sustainability efforts, the repeater box does not contain a measuring tape, tea strainer, Ketosticks or the User Guide. However, in order to track your success, it does include a flyer with a table for you to enter your measurements. Of course, you still have the option of contacting our experts or comparing notes with others in our online community.

Fasting can help you lose excess fat and weight, reduce insulin resistance, and normalise your blood pressure and fat and glucose metabolism. It can also alleviate inflammation and inflammation-related pain.

Our FASTING BOX can help you to retain the positive effects of fasting in one of our Buchinger Wilhelmi clinics for as long as possible once you have returned to your busy day-to-day life.

We have developed this FASTING BOX by Buchinger Wilhelmi for you based on our unique wealth of experience and numerous scientific studies and incorporating the latest developments in research. That means the daily calorie intake is higher than when fasting at one of our clinics to allow you to easily accomplish your many daily tasks even though your metabolism is changing.

As the plant-based foods in the box are very low in calories and carbohydrates but high in fats, as well as supplying some proteins, your body still enters ketosis – one of the desired effects of the “fasting metabolism”. Ketosis is a metabolic state that encourages cell regeneration.

THE REPEATER BOX CONTAINS:

DAY 1 – TRANSITION DAY:
• Two transition soups
• Cashews
• Cold-pressed oils
• Two different fasting teas
• Soup essence
• Herbal extract

DAY 2-4 – FASTING DAYs:
• Two fasting soups per day
• Cold-pressed oils
• Two different fasting teas
• Soup essence
• Hummus
• Herbal extract

TAG 5 – RESTART DAY:
• Apple puree for breaking your fast
• Cashews
• Restart soup
• Cold-pressed oils
• Two different fasting teas
• Soup essence
• Herbal extract

ON TOP:
• A glass of honey
• Fasting minerals
• Daily e-mails with video messages from our fasting experts
• An online community with plenty of tips, interesting facts, and the chance to talk to other people who are fasting
• Recipes to build up your nutrition after fasting

It does NOT include the following:
• Tea strainer
• Measuring tape
• Ketosticks to measure ketone bodies
• A detailed User Guide to accompany you from day to day

If you have any intolerances or allergies, please contact us at fastenbox@buchinger-wilhelmi.com

SUPPORT BY OUR EXPERIENCED FASTING EXPERTS
The User Guide you received with your first FASTING BOX will help you during your fast. This guide takes you step by step through the five days. On request, we will also send you daily e-mails and videos from our fasting experts. Our online community offers you the chance to swap notes with other people who are fasting and ask our fasting experts any questions you may have.

You will also be accompanied by our digital support function. This can be activated under the following link: www.start.buchinger-wilhelmi-shop.com

To get more information about the nutritional values, you can download the PDF. Here are all the nutritional values of the FASTING BOX.
Nutrients.

The FASTENBOX - Repeater Set by Buchinger Wilhelmi was developed for people aged 18 and over with no underlying medical conditions. It is not suitable for pregnant or breastfeeding women, people who are underweight or have eating disorders, people with addictions, children or adolescents.
Anyone who suffers from an underlying medical condition (e.g. metabolic disorder, high blood pressure, diabetes, cancer, heart, liver or kidney disease) or regularly takes medication should only fast under medical supervision.
If unusual symptoms or other health problems occur during fasting, a doctor should be consulted immediately. Buchinger Wilhelmi accepts no liability for any health or other damage resulting from failure to comply with these instructions or from improper use of the FASTENBOX.